In this episode, Natalie and Sofia talk about the beautiful and surprising state of Missouri. St. Louis, Kansas City, and Macon are all discussed! A state that offers so much, and was a delightful recent trip for Natalie and her boyfriend Matt.
The Best Things to Do in -
1. St. Louis, MO:
St. Louis is often called the “Gateway to the West,” but it’s also a gateway to a memorable, well-rounded travel experience. From world-class art and live entertainment to major league baseball and local culinary treasures, this Midwestern gem packs a punch. Whether you're here for a weekend or a longer stay, here are some of the top things to do in St. Louis that highlight the city's diverse appeal.
No matter how many times you visit, the Gateway Arch remains a must-see. Standing 630 feet tall on the Mississippi Riverfront, it’s the tallest monument in the U.S. and offers panoramic views of the city and beyond. Ride the tram to the top, then check out the Museum at the Gateway Arch below, which tells the story of America’s westward expansion and St. Louis's role in it. It’s the perfect place to begin your exploration.
Located in beautiful Forest Park, The Muny is the nation’s oldest and largest outdoor musical theatre. Every summer, The Muny stages big, Broadway-style productions that rival anything you’d see in New York. Even better? There are 1,500 free seats available for every performance, making it one of the most accessible cultural experiences in the country. The atmosphere is electric, the performances top-notch, and there’s just something magical about watching live theater under the open sky. We got to see the opening night of the acclaimed Broadway hit Come from Away, starring Heidi Blickenstaff. It was an amazing experience!
Baseball is a way of life in St. Louis, and catching a Cardinals game at Busch Stadium is a rite of passage. With a view of the Gateway Arch in the background and some of the most passionate fans in the league, the game-day experience is hard to beat. Before the game, we headed to Ballpark Village next door for drinks, dining, and fan-friendly fun. Even if you’re not a baseball diehard, the energy and tradition of Cardinals Nation is infectious.
Nestled in the Central West End, the World Chess Hall of Fame is a unique cultural spot that’s both intellectually stimulating and surprisingly stylish. Exhibits rotate regularly and showcase everything from historic chess sets to artwork inspired by the game. Whether you're a lifelong chess fan or just curious, it’s a fascinating stop. Across the street, the Saint Louis Chess Club frequently hosts world-class tournaments that draw international talent. This was a delightful and unique stop during our time in St. Louis!
If you’re looking for green space, head to Forest Park—one of the largest urban parks in the U.S., and bigger than New York’s Central Park. It’s home to walking trails, picnic spots, paddleboats, and more. Best of all, many of the attractions inside the park are free. We rented scooters and rode all over the park, as well as downtown! It was a very fun way to see the most of the city, but especially Forest Park.
Housed in a stately building overlooking Art Hill in Forest Park, the Saint Louis Art Museum features an impressive collection that spans thousands of years—from ancient artifacts to modern masterpieces. Admission to the museum’s main collection is free every day, making it easy to explore at your own pace. It’s a quiet, inspiring space that art lovers shouldn’t miss.
Consistently ranked among the best zoos in the country, the Saint Louis Zoo is a can't-miss experience for families and animal lovers alike. Located in Forest Park, the zoo features over 16,000 animals from around the world—from elephants and sea lions to penguins and polar bears. Admission is free, and the zoo’s naturalistic habitats and interactive exhibits make it one of the best family-friendly attractions in the Midwest.
Also located in Forest Park, the Saint Louis Science Center is both educational and wildly fun. With over 700 hands-on exhibits, a planetarium, and an OMNIMAX Theater, it’s a favorite for curious minds of all ages. You can walk through a giant model of a human heart, try flight simulators, or learn about the stars—all for free. It’s one of the few science museums in the country that doesn’t charge admission.
Want to dig deeper into the story of St. Louis and the surrounding region? Head to the Missouri History Museum, yet another free gem in Forest Park. Exhibits cover everything from the 1904 World’s Fair to civil rights, local sports, and more. It’s a great way to get context on the city’s past and present, all housed in a beautiful historic building.
After a day of sightseeing, head to Anthonino’s Taverna on The Hill, St. Louis’s iconic Italian neighborhood. This family-owned spot serves up a unique blend of Italian and Greek cuisine in a warm, welcoming setting. The toasted ravioli—a St. Louis staple—is a must-try, and their pizzas, gyros, and pasta dishes consistently get rave reviews. The restaurant has even been featured on Diners, Drive-Ins and Dives, and it lives up to the hype! We had a lovely time and were delighted by the generous staff (shoutout to Katelynn, Anthony, Angelina, and Bri for all their help!), and enjoyed a few particularly delicious entrees (including the toasted ravioli!) - artichoke hearts, shrimp scampi, and Braciole, and the especially delicious loukoumades with a dollop of ice cream!
Anthonino’s Taverna - https://anthoninos.com
St. Louis is a city that blends historic landmarks, thriving arts and culture, beloved sports traditions, and one of the most underrated food scenes in the country. Whether you're gazing out from the top of the Arch, enjoying a show at The Muny, cheering for the Cardinals, or digging into a plate of toasted ravioli, you’re guaranteed to come away with a deeper appreciation for this vibrant city.
Come for the Arch, stay for the rest—you’ll be glad you did.
2. Kansas City, MO:
Kansas City might be best known for its legendary barbecue, but there's so much more to this Midwestern gem than smoked meats and jazz. From world-class museums to dynamic entertainment districts and iconic landmarks, KC blends culture, charm, and a laid-back vibe that makes it ideal for both quick getaways and extended stays. Whether you're a first-time visitor or a local looking to rediscover the city, here’s your guide to some of the best things to do in and around Kansas City, Missouri.
One of the city’s newest attractions, the KC Wheel offers breathtaking views from 150 feet in the air. Located at Pennway Point, this modern observation wheel is a must-do for first-time visitors and couples looking for a fun date-night experience. We rode shortly after sunset and the views of the downtown skyline and surrounding neighborhoods were stunning. You can also play a game of putt putt! We did both and thoroughly enjoyed it.
KC is a city that takes its arts seriously. Two standout museums are worth carving out time for:
Union Station is a Kansas City icon—a grand, historic train station turned modern cultural hub. Inside, you’ll find interactive science exhibits, planetarium shows, rotating traveling exhibits, and the awe-inspiring Grand Hall with its 95-foot ceilings. Grab a coffee and soak up the architecture or spend a few hours at Science City, a hands-on museum for kids and curious adults alike.
Just across from Union Station sits the National World War I Museum and Memorial, the country’s leading institution dedicated to WWI history. The exhibits are moving and immersive, featuring life-sized trenches, original artifacts, and multimedia storytelling. Don’t skip the elevator ride to the top of the Liberty Memorial for panoramic city views.
One of the most Instagrammable spots in KC, the Community Bookshelf is the exterior of the Kansas City Public Library’s Central Branch parking garage—designed to look like a giant bookshelf with 22-foot-tall book spines featuring literary classics. Inside, the library itself is a beautiful space with a vintage bank vault, cozy reading nooks, and community events. It’s a perfect quick stop for book lovers and architecture buffs.
When the sun goes down, head to the Power & Light District, KC’s downtown entertainment hub. Whether you're in the mood for live music, rooftop bars, high-energy clubs, or craft cocktails, there's something for every vibe. The KC Live! block frequently hosts concerts, watch parties, and events in a high-energy, open-air setting.
Just a short drive south of KC (in Kansas, actually!), Overland Park offers a change of pace with its family-friendly attractions and natural beauty. Check out the Overland Park Arboretum and Botanical Gardens for a peaceful outdoor escape or take the kids to Deanna Rose Children’s Farmstead. With farmers markets, art fairs, and welcoming suburban charm, Overland Park is worth the trip.
You can’t visit Kansas City without indulging in its most famous culinary tradition: barbecue. Two legendary spots stand out:
From historic train stations and cutting-edge museums to a giant bookshelf and world-famous brisket, Kansas City proves over and over that it’s more than just flyover country. It’s a place where culture, comfort, and good times come together seamlessly.
So pack your stretchy pants, bring your curiosity, and discover why KC just might be the Midwest’s most underrated city.
3. Honorable mention - Macon, MO:
Nestled in northern Missouri, Macon is a small city with a vibrant spirit—where historic roots, the arts, and warm community life converge. Here's a guide to the best things to do in town, spotlighting the must-see Maples Repertory Theatre, where I went to see my boyfriend Matt Michael in Rock of Ages! The show was fantastic, and the town was very charming.
Historic Architecture & Local Landmarks:
Explore the downtown square and marvel at the Macon County Courthouse & Annex, a Romanesque/Italianate gem from 1865 on the National Register.
Admire architectural heritage through buildings like the former Blees Military Academy and the old Wardell House, reflecting the growth of a prosperous 19th-century town.
Community & Cultural Gems:
Macon Public Library: A warm community hub offering reading events, local history collections, and a cozy atmosphere—often noted by visitors for its charm.
West Winery: Just steps from downtown, this small vineyard offers tastings and a taste of local wine culture.
Long Branch State Park: When it’s time to enjoy the outdoors, this nearby park offers trails, wildlife, and scenic water views.
Macon, MO proves that even the smallest towns can offer big experiences. Whether you're a theater lover, history buff, nature explorer, or just chasing small-town Missouri charm, this welcoming city has something special waiting around every corner.